MindFree Calm, Sleep, Meditate

Struggling with sleeplessness, fatigue, or smoking cessation? Look no further. Let meditation and hypnosis be your guide to overcoming these challenges with the MindFree app. Unlock the power of your mind alongside Mark Stephens, a leading hypnotherapist and bestselling author. Through a combination of meditation and hypnotherapy, you'll retrain your brain to shed excess weight, alleviate anxiety, and achieve holistic well-being.

Discover a comprehensive range of audio and video sessions tailored to address various aspects of your life, from improving sleep quality to boosting confidence and overcoming addictions. With over 400 sessions available, ranging from 3 minutes to 3 hours, you'll find the perfect solution to meet your needs.

The MindFree app is designed for users of all levels, with interactive features perfect for beginners and advanced users alike. Take control of your body and mind, and embark on a journey towards mindful eating, addiction cessation, and overall happiness.

Explore new features such as Habit Buster and Negative Anchoring to facilitate behavioral change, along with daily meditation sessions to kickstart your mornings and unwind in the evenings. Plus, enjoy an enhanced user experience with improved Session and News pages.

Choose from specialized programs like "Think Slim" for weight management, "Think Sleep" for deep relaxation, and "Think Calm" for stress relief. Whether you're looking to conquer phobias, boost confidence, or increase motivation, MindFree has you covered.

Stay on track with customizable reminders and daily affirmations, ensuring consistency in your practice. Interact with flying butterflies for encouragement and tap on shining stars for actionable steps towards your goals.

Join the MindFree community today and take the first step towards a healthier, happier you.

Read our terms of use at www.mindfreeapp.com/terms-of-use. Our privacy policy is at www.mindfreeapp.com/privacy-policy.